Frequently Asked Questions

A life coach is an individual who helps create awareness around your current thinking and how it is affecting your desired results.

A Life Coach is a watcher of your mind. During each session, I hold open and confidential space for each client to air out their thoughts. I then create awareness of what those thoughts, whether intentionally or unintentionally, are creating for them. Life coaches are similar to a best friend, except they aren’t emotionally attached so they don’t come prepackaged with all the mind drama and judgement of you and your thoughts/feelings/actions/etc.
Life coaching is the tool that’s been missing from your toolbox. It’s like the cool new gadget that you never knew you needed, but  once you used it, you wondered how you’d ever lived without it. (Think about your cell phone….) 
Once you experience great life coaching and the incredible results that life coaching creates, utilizing the tools will become as natural as brushing your teeth and you won’t want to ever go without it.

Traditional counselors and therapists often treat the symptoms of behaviors, while life coaches help clients identify the root cause of the problem and then let the client decide what they want to do with the information at hand. Life coaches believe that the best person to decide what is best for you, is you, the client.

When emotions and/or self-judgement run high, it is often difficult for us to see what is really getting in the way of our progress. I have been trained extensively to see what is blocking you from achieving your desired results and show you how to achieve success.

I haven’t come across anything I can’t coach on yet. Yes, the tools and skills I have been trained with are that good. However, some of the main issues clients regularly bring to me are:
*Relationships     *Time management     *Money     *Self-Confidence     *Emotional/Physical/Spiritual Health     *Weight Loss     
*Body Image   *Career/Business     *Setting & Achieving Goals     *Finding Purpose     *Navigating a New Stage in Life
I offer free consultations to clients to provide the opportunity for each of us to get to know each other. In this, I have the  opportunity to learn and understand what your specific goals are for your unique coaching experience, and you have the chance to decide if we will make a great team to support you in your endeavors. 
Disclaimer ~ I am results focused. I will both challenge you and encourage you during this process to achieve the success you desire. If at any time, you are not progressing at the rate you want to see, do not hesitate to chat with me during our session and I will give suggestions to further adapt your experience for your benefit. 

Free Consultation

If you would like to know more or schedule a free consultation please fill out the form or schedule an appointment via my Calendly link

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